Feeling Stuck?

Any form of feeling stuck or stress is a symptom of resistance. When you know how to - and are willing to - meet life 100% emotionally naked – then you will no longer feel stuck or stressed.

There are a variety of ways to resist life: Avoiding, ignoring, keeping too busy, arguing etc. If you resist life this way - it is often automatic – and many are barely aware when an unpleasant experience occurs. For a split second you feel the discomfort – and by habit avoidance immediately kicks in – even memory loss of what just happened - and the experience seems gone – but in reality it is stored somewhere in your ego – and as avoided events keep building up – so do additional emotional and or physical conditions – like fatigue, depression or a plethora of odd un-present behaviors, sensitivities and illnesses that seem to occur out of nowhere. For you who react this way - it is a matter of survival. Acknowledging any level of emotional pain would be so overwhelming for you – you fear a complete breakdown – you will not jump off this cliff into the Unknown Truth and risk death.

How to break this habit that keeps you stuck in your own ever growing distance from true happiness? Seek help. There are many coaches, therapists and psychotherapists who can support and guide you through this valley of the shadow of death. Whether your feeling of stuckness is minor or debilitating – in order to feel better – enjoy life – and evolve – there is no other way to happiness and freedom – than to walk right through your own fires. But no need to do it alone.

When you avoid facing an experience - you attempt to control the uncontrollable - life. The only way to make emotional pain disappear – is to face it – and feel it - with an open heart. When this is done correctly - healing is very quick. Even lifelong wounds often vanish within a few minutes.

Once you experience these immediate results – fear is replaced by an eagerness to use all that comes your way in a day as nourishment for your personal dissolution and spiritual evolution. And when facing and feeling life becomes automatic for you - Joy for no reason whatsoever - will start to fill your Being - on a continual basis. It’s a matter of priority. When we take time for emotional hygiene – this causeless happiness dominates our life – along with a firm knowing that EVERYTHING – regardless of how harsh it may seem at times – is a gift.

The main reason surrender is our most meaningful option – is to fulfill the soul journey we laid out for ourselves before coming into this incarnation. When we meet life without resistance – without arguing with the very events that are here to help us evolve - we grow the way we need to – and this is our greatest contribution - not only to our own soul journey – but to each sentient Being who crosses our path - along with the entire Universe.

Yes - that is how important you are. You matter. Everything and everyone matters. We are dancing together. And when we take responsibility for this Unknown dance - without allowing ego to lead – but surrendering to the music - the Love that takes over and becomes our Master – will only throw wake up calls in the form of stress on our path – as long as we still have ego clean-up to do – or when we allow anything but Love to lead.